This recipe is so delicious. Even if you don't eat or enjoy brussel sprouts, just give this recipe a try, it will certainly change your mind. If you don't enjoy this brussels sprout dish, then it really is not for u.
1 lb brussels sprout, cut in halves with excess stem and outer leaves removed
1 clove garlic, finely chopped
2 tbsp olive oil
Fry the bacon until half-way cooked then remove from frying pan and set aside (in microwave to keep warm). Heat olive oil and sauté the chopped garlic for 2 minutes, add the brussel sprouts and cover, stirring occasionally so it doesn’t stick, cook over low heat for 5 minutes or until tender. Cut the bacon in bit size pieces and add to the pot, stir fry for about 2-5 minutes or until bacon is at your desired preference.
Do not overcook the brussels sprouts as this will release the sulpher smelling glucosinolate and sinigrin, which will give them a sharp taste; good news is however, the bacon and garlic add such great flavor and taste, u probably wont notice :)
serves 4-6
2 comments:
Hi, very interesting post, greetings from Greece!
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